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Barbell Bent Over Row With Plate Grip
MuscleMorph - Do YOU barbell row? The barbell row is a fundamental exercise that will pack serious meat onto your back — and it does more than that, too. It also helps
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Katalyst Fitness and Nutrition - What muscles does a bent over row work? As a compound exercise using free weights, the bent-over row works many muscle groups. The main muscle group targeted
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The Ultimate Guide On How To Do Barbell Rows To Build A Bigger Back
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